Speaking, Workshops & Podcasts
I love bringing conversations about trauma, the nervous system, and somatic healing into spaces where people can engage, learn, and feel seen. Whether it’s a podcast conversation, a guest lecture, or a hands-on workshop, my goal is always the same—to make complex concepts accessible and to help people reconnect with their bodies in ways that feel safe and empowering.
I’m available for podcast interviews, panels, and speaking engagements where I dive into topics such as:
If you're looking for a speaker, facilitator, or podcast guest, I’d love to hear from you! For inquiries, please reach out VIA the contact form below.
Speaking & Interviews
I offer customized workshops and trainings for therapists, coaches, wellness practitioners, and organizations looking to deepen their understanding of somatic approaches to trauma and healing. These can be tailored to your audience and may include:
Workshops & Trainings
• Somatic Practices for Nervous System Regulation – Practical tools to support resilience, emotional processing, and embodied presence
• Trauma-Informed Approaches for Helping Professionals – Understanding trauma responses, co-regulation, and working somatically with clients
• Parts Work & Somatics – Exploring Internal Family Systems (IFS) & nervous system regulation in a practical, experiential way
• Somatic Boundaries & Relational Safety – How to set & hold boundaries from a nervous system perspective
• The nervous system & how it shapes our emotional experiences
• Somatic practices for trauma & nervous system regulation
• Understanding & working with protective patterns (fight, flight, freeze, fawn)
• Attachment & relational trauma through a somatic lens
• The intersection of somatics & psychotherapy
• The nervous system & how it shapes our emotional experiences
• Somatic practices for trauma & nervous system regulation
• Understanding & working with protective patterns (fight, flight, freeze, fawn)
• Attachment & relational trauma through a somatic lens
• The intersection of somatics & psychotherapy
send message
I’m available for podcast interviews, panels, and speaking engagements where I dive into topics such as:
If you're looking for a speaker, facilitator, or podcast guest, I’d love to hear from you! For inquiries, please reach out VIA the contact form below.
Speaking & Interviews
I offer customized workshops and trainings for therapists, coaches, wellness practitioners, and organizations looking to deepen their understanding of somatic approaches to trauma and healing. These can be tailored to your audience and may include:
Workshops & Trainings
• Somatic Practices for Nervous System Regulation – Practical tools to support resilience, emotional processing, and embodied presence
• Trauma-Informed Approaches for Helping Professionals – Understanding trauma responses, co-regulation, and working somatically with clients
• Parts Work & Somatics – Exploring Internal Family Systems (IFS) & nervous system regulation in a practical, experiential way
• Somatic Boundaries & Relational Safety – How to set & hold boundaries from a nervous system perspective
• The nervous system & how it shapes our emotional experiences
• Somatic practices for trauma & nervous system regulation
• Understanding & working with protective patterns (fight, flight, freeze, fawn)
• Attachment & relational trauma through a somatic lens
• The intersection of somatics & psychotherapy
• The nervous system & how it shapes our emotional experiences
• Somatic practices for trauma & nervous system regulation
• Understanding & working with protective patterns (fight, flight, freeze, fawn)
• Attachment & relational trauma through a somatic lens
• The intersection of somatics & psychotherapy
send message
What Our Clients Say
“Working with Lauren has been life-changing. Her gentle guidance helped me connect deeply with my body, allowing me to feel safe, grounded, and empowered in ways I hadn’t thought possible.”
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What Our Clients Say
“Lauren creates a safe, non-judgmental space where I can truly explore my emotions. Her approach is thoughtful and empowering, and it’s helped me grow in ways I never imagined.”
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What Our Clients Say
"I am already starting to feel the changes from my work with Nikki after a few short months and I am so so grateful to have found her. I look forward to understanding myself a bit better and healing with compassion and somatic tools that will keep me grounded and healthy for the rest of my time here."
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