Eli
Michelle
Ashley
“I have gained lots of knowledge on how to help myself and build and sustain healthy relationship with people and food. I have gained an amazing community that have similar struggles as me that helps me feel not alone. I have also gained insight on what triggers me and started to uncover trauma that I previously did not think was important to work through.”
"Just wanted to share that since our call, I have been able to refer back to the post call email many times as it is so helpful to remember what I am feeling is normal and not crazy. I also have been able to work through some of the modules and it is forcing me to think more deeply about things that I hadn't put time into."