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TESTIMONIALS

Intuitively You

Eli 



“She helped me shed some new light that I never considered or thought of before and I’ve been to years of therapy for this stuff."

Caroline 

"I can now eat foods and not feel guilty, or like I need to overcompensate with exercise or not eat the next day. For the first time, I feel ok in my own body." 

Michelle 

“She helps you untangle those thoughts and come back to who you really are.” 

Jess 

"My feelings were valid and everything that I had gone through and had been through was valid. she helped me to navigate those feelings."

Israel 



“Working with Lauren was something I knew I needed, but I never realized just how much I would gain from it."

Faith 



She taught me how to process all of my emotions instead of pushing them down and avoiding them completely."

Becky 



I have so much confidence in myself. I love who i am. i look at myself im the mirror and i don't see an ugly person or feel shame. i am proud of who i am and what i look like. 

Jackie 

“Since taking the course, for the first time I’m not so worried about what I look like. I have the tools so I can listen to myself and figure out what makes me happy.”

Ashley 



“Working with her, I have learned how to be my self advocate. I’ve learned how to value my worth. I’ve learned that my basic human needs are not a burden.”

Chelsea 




“I highly recommend investing in yourself. It is an investment in yourself - taking the time to be like “how can I take care of myself” and “how can I show up for myself?”

Denise

“I deserve to nourish myself first and I deserve to take care of myself first, and feel whole and complete and physically well. Mentally well. Spiritually well, in order to show up for others as a coach, as the healer that I am.”

Vanessa



“Working with her, she taught me how to be my own best friend and how to be there for myself. I’ve always been told that I’m a very positive person, I learned during the course that I was not showing myself the same sort of love, kindness, compassion.”

“It has been freeing to realize that I am enough even if I’m not a size extra small, that I can be in a relationship or be with a partner even if I don’t fit into the size box that I think I should, that who I am is more than what my body looks like”

Danielle

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TESTIMONIALS

Coming Home to Your Body

“I have gained lots of knowledge on how to help myself and build and sustain healthy relationship with people and food. I have gained an amazing community of girls that have similar struggles as me that helps me feel not alone. I have also gained insight on what triggers me and started to uncover trauma that i previously did not think was important to work through.”

What have you gained from
COMing home to your body? 

What have you gained from
COMing home to your body? 

“Perspective and companionship in knowing what I am experiencing is normal”

“I have gained an awareness into how powerful my mind is and how working through the difficulties in my mind can help me work through my physical struggles”

What have you gained from
COMing home to your body? 

“For one I feel I have gained community. I feel I have also gained compassion for myself and for others. And having people to support you is amazing. Also gained knowledge on self love, self worth and self respect.”

What have you gained from
COMing home to your body? 

“It was awkward at first, but once we all collectively trusted each other, it began to flourish. It was a place of validation. I feel like community would be cheesy to say because it really depends on who is in the sessions and how willing they are to show up as their authentic selves.”

What was your overall experience being in coming home to your bodY? 

SANDRA

“This course was so helpful for learning more about myself and how I can learn to start being more comfortable in my own skin. Lauren had really helpful lessons that were easily understandable. The community that was created was so helpful in not feeling alone and listening to others and how they have grown throughout this program.”

AUDREY

What was your overall experience being in coming home to your bodY? 

“It was enlightening and so awesome to share with other women that are struggling as well”

Becky

What was your overall experience being in coming home to your bodY? 

FAITH

“It was a wonderful experience. I was happy to meet all of these beautiful and kind people. We were able to share stories and get different perspectives and it was nice to realize that we are not alone on this journey.”

What was your overall experience being in coming home to your bodY? 

“Very positive experience connecting to others and feeling supported through learning and sharing in a group forum”

NICOLE

What was your overall experience being in coming home to your bodY? 

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TESTIMONIALS