Testimonials

how you can expect to feel

Eli 



“She helped me shed some new light that I never considered or thought of before and I’ve been to years of therapy for this stuff."

Michelle 

“She helps you untangle those thoughts and come back to who you really are.” 

Ashley 



“Working with her, I have learned how to be my self advocate. I’ve learned how to value my worth. I’ve learned that my basic human needs are not a burden.”

“I have gained lots of knowledge on how to help myself and build and sustain healthy relationship with people and food. I have gained an amazing community that have similar struggles as me that helps me feel not alone. I have also gained insight on what triggers me and started to uncover trauma that i previously did not think was important to work through.”

What have you gained?

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“Perspective and companionship in knowing what I am experiencing is normal”

What have you gained?

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“I have gained an awareness into how powerful my mind is and how working through the difficulties in my mind can help me work through my physical struggles”

What have you gained?

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“For one I feel I have gained community.
I feel I have also gained compassion for myself and for others. And having people to support you is amazing. Also gained knowledge on self love, self worth and self respect.”

What have you gained?

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"I can't lie, I teared up a little when I completed my membership and started to read the intros. You are creating such a meaningful and empowering space."

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"Lauren, you gave me my life back. The Simplest Self philosophy taught me to love myself where I am and to be consistent and selfish in my self care journey that has no finish line! Best money I have EVER spent on myself!"

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"Lauren, you gave me my life back. The Simplest Self philosophy taught me to love myself where I am and to be consistent and selfish in my self care journey that has no finish line! Best money I have EVER spent on myself!"

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"Thank you for everything. I cried thinking about where I was 6 months ago to now. Working with you has helped me more than you'll ever know."

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"Thank you for everything. I cried thinking about where I was 6 months ago to now. Working with you has helped me more than you'll ever know."

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"Thank you for creating such a powerful community in such a short amount of time. I felt supported and safe while at the same time I left with so much information about how to listen to my body and stand in my power. You're creating something special."

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"Thank you for creating such a powerful community in such a short amount of time. I felt supported and safe while at the same time I left with so much information about how to listen to my body and stand in my power. You're creating something special."

More kind words

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"Just wanted to share that since our call, I have been able to refer back to the post call email many times as it is so helpful to remember what I am feeling is normal and not crazy. I also have been able to work through some of the modules and it is forcing me to think more deeply about things that I hadn't put time into."

More kind words

"Just wanted to share that since our call, I have been able to refer back to the post call email many times as it is so helpful to remember what I am feeling is normal and not crazy. I also have been able to work through some of the modules and it is forcing me to think more deeply about things that I hadn't put time into."

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